Heal,
Grow &
Reimagine
Premier psychiatric center led by board-certified psychiatrists, dedicated to fostering holistic wellness through a compassionate, integrative approach.
At our Mind and Body Healing Center, led by board-certified psychiatrists and a team of dedicated professionals including psychologists and licensed clinical social workers, we are committed to promoting holistic wellness through a wholesome approach.
Our mission is to provide comprehensive mental health care, integrating evidence-based practices with compassionate support to nurture the mind, body, and spirit. We strive to empower individuals to achieve lasting healing and personal growth, fostering a community where everyone can thrive.
We offer a wide range of psychiatric services, including medication management, individual and couples counseling, and microtherapy. Additionally, we provide holistic services such as yoga and mindfulness training, as well as aesthetic treatments like laser therapy, Botox, and sclerotherapy.
We do provide telepsychiatry services as well and more information can be provided after the first consultation in terms of the technology requirements, appointment processes and which provider can be available at your convenience. The services include medication management and therapy counseling as well.
Each of our procedures has a very quick turnaround including Laser, Botox and Sclerotherapy. We will talk about the timeline of each of these procedures during the visitation with you and the overall expected outcomes in order to move along with the procedure. Our team will work with you very closely to meet these needs.
Refills are given every appointment and should last till your next visit. If there are any issues with refills, please contact our office and we can work with you and your pharmacy to make sure that you get your medications. Please allow a few business days for the refill to process.
For those that have not seen the doctor over three months, in-person appointment would be required before a refill.
We believe in elevating the individual from a psychiatric perspective and from an aesthetic standpoint as well. You can be managed by one provider from both aspects including therapy/medication management and from the aesthetic treatments that we provide including Sclerotherapy, Botox, and Laser treatment.
We see patients ages 14 and up, providing comprehensive care for a range of conditions, including mood disorders, ADHD, Autism Spectrum Disorder, and more. Our approach also addresses lifestyle needs for adolescents and offers personalized plans tailored to each individual.
We offer multiple ways to schedule appointments, including online options available on our homepage. If you encounter any difficulties, please call our office, and our team will assist you in scheduling at your convenience.
We are committed to providing exceptional care from your very first visit. During your initial consultation, you will meet with a medical doctor who will take the time to understand you and review your goals. Preparation is simple—just bring yourself! Together, we will create a comprehensive plan tailored to your needs, utilizing the wide range of services we offer.
Patients that have psychiatric emergencies and cannot wait for the next business day should call their nearest emergency services or crisis hotline at 988. Furthermore, please check our concierge psychiatry for the availability of after hours and our package.
You will work with a psychiatrist to figure out the most appropriate goals for you and tailor the treatment to your needs. goals well extend beyond just psychiatric care and include comprehensive care including lifestyle changes and holistic measures.
Certainly! Our mission is to tailor our services to meet your unique needs. After the initial consultation, combining psychiatric and aesthetic treatments in a single visit may be possible, depending on the specifics of your case. We’ll make every effort to accommodate your schedule.
Our aesthetic treatments are completely safe, performed by our four highly trained MD providers to ensure the highest quality of care. Each provider will thoroughly review the procedure details, including benefits and risks, and work with you to schedule a convenient date and any necessary follow-up visits.
Dr. Saba Afzal, MD, FAPA, is a nationally recognized psychiatrist with a distinguished career marked by leadership, research, and advocacy in mental health care. Dr. Afzal is double board-certified, holding certifications from the American Board of Psychiatry and Neurology and the American Board of Lifestyle Medicine. Dr. Afzal completed her psychiatry residency training at Rutgers New Jersey Medical School. She has served in various leadership roles at prestigious academic institutions, including as Chief of Psychiatry, Residency Training Director, and Medical Director, where she has been instrumental in shaping clinical programs and advancing psychiatric care.
A prolific researcher, Dr. Afzal’s work has been published in many renowned psychiatry journals, contributing to the evolving understanding of mental health disorders and their treatments. Her expertise has made her a sought-after guest speaker at regional and national conferences, where she has shared her insights on cutting-edge psychiatric practices. She has also been cited in media outlets for her expertise, further solidifying her reputation as a thought leader in the field.
In addition to her clinical and academic achievements, Dr. Afzal has pursued additional training in lifestyle medicine, enabling her to provide holistic care to individuals with chronic disorders and psychiatric illnesses. She is deeply committed to a whole-person approach, integrating evidence-based medical and lifestyle interventions to improve her patients’ overall well-being.
Dr. Afzal’s dedication to advancing the field of psychiatry and her compassionate approach to care have earned her the respect of her peers and the gratitude of her patients. Dr. Afzal’s contributions to medicine have been recognized with numerous awards and honors, including the prestigious NJ Top Doctor award.
Mackenzie Nunez is a proud resident of Monmouth County, where she has cultivated over a decade of experience in the healthcare field. With a strong background in managing multiple physicians and specialties, Mackenzie has developed a deep understanding of the intricacies of healthcare delivery and the importance of compassionate patient care. Her professional journey is marked by a commitment to excellence and a passion for improving the health and well-being of the community she serves. As a devoted mother, Mackenzie expertly balances her career with her family life, ensuring that her children are at the heart of her endeavors. She believes that family is paramount, and her experiences as a mother enrich her perspective as a healthcare professional. Mackenzie cherishes the time spent with her children, often seeking out new adventures and travel opportunities that create lasting memories together. Mackenzie is thrilled to embark on the next chapter of her career by joining MBHC ( Mind Body Health Center), where she aims to provide quality healthcare services to the citizens of her community. With her extensive experience, she is dedicated to ensuring that everyone has access to the care they need. Her enthusiasm for this new role is driven by a desire to make a meaningful impact in the lives of others. In her spare time, Mackenzie enjoys exploring new destinations and embracing adventures with her family. Whether it’s a weekend trip to the beach or a journey to a far-off place, she believes that these experiences foster growth and connection. As she steps into this new opportunity, Mackenzie Nunez is not only a seasoned healthcare professional but also a passionate advocate for her community, eager to contribute positively to the health and happiness of those around her.
Dr. Habib Khan is an Ivy League-trained, distinguished vascular and endovascular surgeon with an exceptional academic and professional background. He completed a clinical research fellowship at NewYork-Presbyterian Hospital/Columbia University Irving Medical Center and Cornell University. Dr. Khan further honed his expertise during his internship at Yale New Haven Hospital and advanced vascular surgery training at the University at Buffalo.
Currently practicing vascular and endovascular surgery in New Jersey, Dr. Khan has held major leadership roles at prestigious hospitals, including Chair of Surgery, Medical Director, and Chief of Vascular Surgery. Renowned for his clinical skill and leadership, he has been recognized as an NJ Top Doctor by his peers.
Dr. Khan’s achievements have garnered national recognition; Newsweek recently named him among the top 200 vascular surgeons in the United States. His dedication to patient care and surgical excellence has made him a trusted name in vascular surgery, both regionally and nationally.
Dr. Habib Khan is an Ivy League-trained, distinguished vascular and endovascular surgeon with an exceptional academic and professional background. He completed a clinical research fellowship at NewYork-Presbyterian Hospital/Columbia University Irving Medical Center and Cornell University. Dr. Khan further honed his expertise during his internship at Yale New Haven Hospital and advanced vascular surgery training at the University at Buffalo
Currently practicing vascular and endovascular surgery in New Jersey, Dr. Khan has held major leadership roles at prestigious hospitals, including Chair of Surgery, Medical Director, and Chief of Vascular Surgery. Renowned for his clinical skill and leadership, he has been recognized as an NJ Top Doctor by his peers
Dr. Khan’s achievements have garnered national recognition; Newsweek recently named him among the top 200 vascular surgeons in the United States. His dedication to patient care and surgical excellence has made him a trusted name in vascular surgery, both regionally and nationally.
Dr. Amir Elsamadisi’s Ivy League training began at Cornell University, where he created his own field of study to explore how people think and make decisions. He then graduated from Hackensack Meridian School of Medicine as part of its inaugural class, completing an accelerated 3-year program, and went on to serve as Chief Resident at Ocean University Medical Center, where he led programs to enhance the clinical and academic skills of residents. Dr. Elsamadisi brings this unique foundation to his work as a psychiatrist, combining a deep understanding of human psychology with a commitment to innovative, patient-centered care.
With a background in research across both basic and clinical sciences, Dr. Elsamadisi has contributed to studies in psychogenomics, psychedelic psychiatry, and mental health wellness. His work spans investigating novel treatments, such as the use of nasal esketamine for treatment-resistant depression and exploring the effects of rTMS on emotional behaviors. Dr. Elsamadisi’s research has been published in respected journals and presented at national conferences, showcasing his dedication to advancing the field of psychiatry.
Dr. Elsamadisi’s approach to therapy is rooted in evidence-based practices, including Cognitive Behavioral Therapy, psychoanalysis, and other therapeutic modalities, tailored to support the unique journey of each individual. Using various techniques and an empathetic approach in couples counseling, he integrates relationship theories to help partners build stronger connections and navigate challenges together. His mission is to foster continuous growth, helping clients become the best version of themselves while finding authentic happiness and fulfillment. Focused on optimizing life in all its dimensions—physically, mentally, and emotionally—Dr. Elsamadisi is committed to guiding his clients toward a richer, more meaningful existence.
Dr. Harsh Patel is a compassionate psychiatrist who brings a holistic and integrative approach to mental health care, grounded in both traditional and non-conventional therapies. Known for his thoughtful approach, appreciation for spirituality, and empathetic demeanor. Dr. Patel helps patients navigate their unique paths to well-being by carefully selecting the right medications and incorporating time-honored techniques to optimize mental health. He believes in a treatment approach that respects each individual’s journey, blending the best of modern psychiatry with therapeutic methods that have supported mental wellness for generations.
Dr. Patel values open-mindedness and collaboration, working closely with patients to understand how different aspects of their lives, including spiritual beliefs, impact their mental health. Recognizing that spirituality can play a significant role in healing, he thoughtfully incorporates it into treatment plans for those who wish to explore this facet of their well-being. His approachable style and willingness to explore diverse therapeutic modalities ensure that his patients feel seen, heard, and empowered to take an active role in their care.
A passionate advocate for mindfulness, Dr. Patel leads the mindfulness clinic, where he offers Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT) alongside traditional therapies like Cognitive Behavioral Therapy (CBT) and CBT for insomnia (CBT-I). These practices, together with his emphasis on spirituality, provide a comprehensive toolkit to build emotional resilience, reduce stress, and support lasting mental well-being for each patient.
Sharon earned her Master’s degree from Fordham University in New York and has dedicated more than 17 years to helping patients navigate their healthcare journey. She is passionate about connecting individuals with the right specialists, guiding them through the complexities of insurance, and ensuring they feel supported every step of the way.
Sharon believes that every patient deserves compassionate, personalized care and strives to make each experience as seamless, positive, and stress-free as possible. Her greatest reward is building meaningful relationships with patients and their families while helping them access the exceptional care they need.
Robert Trivett is an accomplished healthcare executive with more than 25 years of experience leading physician practices, ambulatory surgery centers, and multi-site healthcare organizations. As Chief Operating Officer, he is responsible for driving operational excellence, strategic growth, financial performance, and organizational development across the enterprise.
Throughout his career, Robert has played a key leadership role in building high-performing healthcare organizations and successfully guiding two profitable companies through acquisitions by private equity firms. He has a proven ability to improve EBITDA through operational efficiencies, scalable processes, and data-driven performance management while maintaining a strong focus on quality patient care.
Known for his collaborative leadership style and results-oriented approach, Robert is passionate about developing exceptional teams, fostering innovation, and creating sustainable value for physicians, patients, employees, and stakeholders.
